Telephone: 01691 888777

Mobile: 07123321090


Address: Shrewsbury, Buttermarket Rd, Hypno Lane, sy1 999, Shropshire

Please note we are usually very busy so if you don’t get through to us immediately, please leave a message and we will get back to you within 24 hours.



What is hypnosis?

It may surprise you to know that hypnosis is quite natural. It is a state of trance that we enter many times a day e.g. when we are driving a car, watching television, reading or whilst out for a run. It is a state of focused awareness rather than a sleep state. It is where the conscious mind and the subconscious mind can be aligned with the client’s goals.

By relaxing, thinking positively and focusing on your desired goals, hypnosis can help you to improve your unwanted habits, feelings, and behaviors.

What is hypnotherapy?

Hypnotherapy is a form of complementary therapy that utilizes the power of positive suggestion to bring about subconscious change to a person’s thoughts, emotions, and behaviors. Hypnotherapy is completely safe and there are no harmful side effects. When using hypnosis to bypass the critical conscious part of ourselves, we are able to re-programme the unconscious and alter our internal thought processes for the better. When administered by a professionally trained hypnotherapist, the benefits are positive and long-lasting.

How will i feel during hypnosis?

Hypnosis feels different for everyone, but it is always pleasant. You will feel relaxed. Some people feel deeply relaxed whilst others feel a sense of lightness, floating, drifting, calmness, tingling or a heaviness of arms, legs or head. Some may have no recollection of the process afterwards and some may recall everything, and some will be in between those two. Hypnosis is a safe, relaxing and enjoyable experience.

Will i be in control of myself?

Yes, during hypnosis you are fully in control. You are conscious but your conscious mind is extremely relaxed. You will be fully aware throughout and can end the session at any point should you wish to. Clients thoroughly enjoy the experience of deep relaxation. The suggestions that are made by the therapist whilst the client is in this pleasant state of relaxation are very beneficial for the achievement of their goals and desires. You cannot be hypnotised without your consent. Hypnosis isn’t magic it is simply a state of very deep relaxation. A hypnotherapist cannot make you do or say something against your wishes.

Is it like stage hypnosis?

Although it uses a similar state of relaxation, stage hypnosis is for entertainment only. The stage hypnotist’s trade is one of careful selection and the control of the subjects is largely illusory based on a small part of the subject’s motivation. The hypnotist relies upon the subject’s desire to entertain the audience once they are on stage.

How do i know your therapists are legitimate?

All hypnotherapists must belong to a professional body and as such should be able to provide the client with proof of their memberships and training in addition to evidence of insurance and a current Disclosure and Barring Service certificate. Evidence of memberships should be clearly displayed on the hypnotherapist’s website; they should also have copies of proof to show clients upon request.